Track your workouts.
Nothing more, nothing less.
Plain Reps is a simple workout tracker for iPhone and Mac. Log your sessions, sets, reps and weight, reuse your favourite routines and see your progress. Your data stays in your own iCloud.
Workout sessions
Create a training session, add your exercises and log every set with reps and weight.
- See all sessions with date and total reps per exercise
- Each exercise shows sets, total reps and training volume at a glance
- "Last time" shows what you did in your previous session for the same exercise
- The weight of the last set is carried over when you add a new set
Notes and media
Write down cues for your next training and attach photos or videos to check your form.
Rest timer
Set your rest time and start the timer. It keeps running on the Lock Screen as a Live Activity and plays an alarm when your rest is over.
Library and templates
Save the exercises you use often and build session templates, so starting a workout takes only a tap.
Explore exercises
Search a large exercise database with images, target muscles, equipment and step by step instructions. Add any exercise to your library with one tap.
Exercise data by AscendAPI.com.
Statistics and settings
See your total sessions, exercises and volume, plus how often and how much you trained each exercise. In the More tab you can choose between English and German.
Light and dark mode
Plain Reps follows your system appearance and switches automatically between light and dark mode.
Your data, your iCloud
Plain Reps has no account, no ads and no tracking.
Stored in your iCloud
Your workouts are saved in your private iCloud database. We have no access to it.
Synced across devices
Use the same Apple Account on your devices and your data stays in sync automatically.
No tracking
No analytics, no advertising, no third party trackers. Read the privacy policy.
Also on Mac
Plain Reps also runs on your Mac. Your workouts sync through iCloud, so you can log on your iPhone and review everything on the big screen.